Travel Time
I am currently sitting in the airport sipping on a ceaser. I always find the most stressful thing about flying is going through the security…
How a Brain Reset Transformed My Week
For a few days, I found myself busy with socializing and running around. I didn't hit my step goals on these days but I maintained…
30 Months until 60
As I write this, it is 30 months until I turn 60 years old. This made me realize that I need to make some changes…
Where are we now?
It has been 145 days since Ontario shut everything down due to Covid-19. Crazy right? It feels like it has been a lifetime! Our numbers…
May 24, 2020 – Covid-19
Today Ontario reported 460 new confirmed cases of Covid-19. Just as Ontario declared they were entering phase 1 of opening up, the numbers are climbing…
Fear of Judgement
What can stop you from achieving your goals? The fear of judgement from others perhaps? It is amazing how much we will let the opinions…
Self Isolation Day #39
Today they announced 476 new cases in Ontario bringing the total now to 13,995. Do you remember when I was posting a lot lower numbers?…
Isolation Day # 34- Oh Sugar Sugar!
It is so easy to get into a bad habit while staying at home and being out of routine.I found myself to be eating sweets,…
Isolation Day 27
Total of confirmed cases in Ontario today is 421. That brings the province total to 7,470. The Premier announced today that he will be extending…
Self Isolation Day 21
As of today, Ontario has 4,726 confirmed cases of Covid-19. Schooling has started online, as teachers, students, and parents, try to figure it all out.…
pyjamas and paragraphs 